The Guarantee

The Result

The result is the same for every client and it is never negotiated person by person.

Weight loss is not rushed. The quality of the physique you end up with comes first.

How It Is Measured

Bodyweight is recorded daily in the coaching app. Same scale, in the morning, before eating.

Your starting bodyweight is the average of the first seven photographed weigh-ins. Your closing bodyweight is the average of the last seven photographed weigh-ins of the term.

Those two numbers, and nothing else, decide it.

Because they decide it, all fourteen carry a photo. The photo shows the reading on the scale, taken that same morning, and is uploaded with the entry. A weigh-in without a photo is not one of the fourteen. You are getting a full refund on the line here, so it runs on evidence rather than on a number one of us typed in.

You get fourteen days at each end to put your seven on the board. The first fourteen days of the term, and the last fourteen. Miss a morning and the next one counts instead. The app shows you where you stand while the window is still open, so you are never told afterwards. If seven are not there by the end of a window, the measurement cannot be applied.

On every other day you simply enter the number. From time to time the app asks for a photo on a day you were not expecting. If you have already weighed in by the time it asks, the photo is due with the next morning’s weigh-in.

What Is Asked Of You

The guarantee runs both ways. It holds because the work is done on both sides, and this is the side that is yours.

• Three to four training sessions a week, with every working set logged.
• Bodyweight recorded daily.
• A photo of the scale with all fourteen deciding weigh-ins, seven at the start and seven at the end, and whenever the app asks for one. If you have already weighed in that day, the photo is due the next morning.
• A check-in submitted every Sunday, on time and honestly.
• Progress photos every four weeks when requested.
• The coming week planned inside your planning window, every week.
• The sessions you planned are the sessions you do. A set number of moves a week is yours to make. Beyond that, your coach agrees to the change.
• At least one week notice of travel.
• Injury, illness or medication that affects training reported within seven days.
• Honest data in your intake, your check-ins and your logs.

How Compliance Is Judged

Compliance is read from the record in the coaching app across the full six months: logged sessions, logged bodyweight, check-ins, photos, and weeks planned.

A requirement counts as met at 95% or higher over the term as a whole. Nothing is judged per week or per month.

The two windows are the one thing that is not read that way. A window is either filled or it is not.

One bad week does not cost you the guarantee. A bad six months does.

When It Does Not Apply

The guarantee is void if:

• The requirements above are not met.
• Data is false or backdated.
• Seven photographed weigh-ins are not on the board by the end of a window.
• The programme is ended early.
• The programme was stopped for non-payment.

It covers the programme fee only. It does not cover travel, food, supplements, gym membership or medical costs.

A claim is made in writing within fourteen days of the end of the term.